WBLS is LIVE from the All New "Shadow"! Join us TONIGHT, Columbus Ave between 71st and 72nd! The party goes live on WBLS at 11pm tonight! http://shadowtheclub.com/ for info!
I been there many times very nice. Remember silver shadow, then it was ...
Posted Sunday, October 13th 2013 at 2:50PM
(more)
Good early afternoon ladies and gentleman and hopefully the weekend has been fabulous.
I have a chance to chill a bit after last night dinner boat cruise courtesy of my boi {Hector}. Extremely nice night for a dinner cruise around Manhattan howeve ...
Posted Sunday, October 13th 2013 at 2:07PM
(more)
10 Oct, 2013. We've been cleaning for more than two decades. Okay, not continuously, but let's just say we know how to use all our vacuum-cleaner attachments at this point. Over the years, we've shared our best solutions for tackling household tasks, ...
Posted Sunday, October 13th 2013 at 11:10AM
(more)
6 Shocking Facts About Slavery, Natives and African Americans
Vincent Schilling
10/9/13
In the last week of September, the Joseph Jenkins Roberts Center at Norfolk State University (NSU) held a conference called “1619: The Making of America.” Th ...
Posted Sunday, October 13th 2013 at 10:15AM
(more)
"A little that a righteous man hath is
better
than the riches of many wicked."
Psalm: 37:16 KJV
RATED L. O. V. E. {Two thumbs up!}
SHOW LOVE ...
Posted Sunday, October 13th 2013 at 9:55AM
(more)
Join Partners in Health talk show host Gail Dixon, this Sunday, October 13, 2013 at 9 a.m. and her special guest, Denise McCain, Director of Program Development and Compliance at Legal Aid Bureau Inc., and WHUR World, Sighlent Storm talk show host, a ...
Posted Sunday, October 13th 2013 at 9:06AM
(more)
MEDITATION FOR PEACE IN YOUR LIFESTYLE:
Today: Sunday
Identifying the properties of God's peace will not include the
dread of the world's peace. These are placed away from an old
way of life. They are false ideas which can cause fears of t ...
Posted Sunday, October 13th 2013 at 9:05AM
(more)
OUR ESSENTIALS
October 13, 2013
RATHER IT IS WRITTEN. . .
When praying all our thoughts are known by God. God provides essentials for us each day and we also have the productivity to live as God eases and frees us of our burdens, and we re ...
Posted Sunday, October 13th 2013 at 8:55AM
(more)
10 October 2013 Two pastors have been killed and three churches destroyed, as militants attack yet more civilian targets in northeast Nigeria. In Borno state, a pastor was killed on September 26th when militants raided and set fire to the Church of t ...
Posted Saturday, October 12th 2013 at 11:17PM
(more)
Not satisfied with the appearance of your back? Do you have excess ‘flab’ lingering around your lower back and sides that you simply can’t get rid of? What about your upper back? Are you tired of turning around in the mirror only to see flab hanging ...
Posted Saturday, October 12th 2013 at 7:14PM
(more)
Most people can greatly benefit from adopting a Mediterranean-style diet, as it has been shown to protect against a wide range of chronic diseases including heart disease, diabetes, and cancer.
The Mediterranean diet is basically a moderate-fat d ...
Posted Saturday, October 12th 2013 at 7:09PM
(more)
Salads are a common go-to food for people who are trying to lose weight or even maintain a weight loss but many fall into the same old rut of adding fat-free dressing to a big bowl of lettuce.
While this may help you shed a few pounds, it's bette ...
Posted Saturday, October 12th 2013 at 7:02PM
(more)
A toned, well-sculpted lower body is crucial for building sexy legs and a fabulous backside. Most women want to build a shapely butt with strong legs that are lean but not bulky. To sculpt your body this way you must perform weight lifting exercises ...
Posted Saturday, October 12th 2013 at 6:56PM
(more)
Circuit training is an excellent method for working both your muscles and cardiovascular system simultaneously. This method involves performing a series of exercises consecutively with minimal rest periods (less than 30 seconds). Sound good? Give th ...
Posted Saturday, October 12th 2013 at 6:44PM
(more)
Two-day fasting is a type of intermittent fasting regimen that’s associated with exceptionally high levels of adherence. What makes two-day fasting especially beneficial is that it encourages substantial reductions in body weight, body fat percentage ...
Posted Saturday, October 12th 2013 at 6:41PM
(more)
MEDITATION FOR PEACE IN YOUR LIFESTYLE:
Today: Saturday
Sometimes, it rains and there is cloudy weather. God's peace is
a ray of sunshine because of his tenderness and mercy we have
light that provides our rainbows with colors.
Think on this:
God's peaceful plans is within me.
His ...
Posted Saturday, October 12th 2013 at 5:07PM
(more)
LIGIOUS CUES...ONLY CONGRESS CN COLLECT TAXES AND PAY OUR DEBTS...IF YOUR STATE OVER RULES AND OPEN SITES YOUR TAXES MUST BE RAISED TO REPAY YOUR STATE...THE KOCH BROS WILL NOT PUT ANY MORE FUNDS INTO BUSINESS ARE PEOPLE AND THEY NOW ARE FILIING FOR ...
Posted Saturday, October 12th 2013 at 3:23PM
(more)
October 12, 2013 Nora FitzGerald, RBTH
The IRC is American University’s “football team,” and it is expanding every year into something of its own league, while the ARCCF preserves U.S.-Russian history.
When Dr. Peter Starr, dean of the col ...
Posted Saturday, October 12th 2013 at 1:44PM
(more)
Okay time to change the movement to the legendary Spanish Harlem Orchestra..... vaya salsa.
The music Director is Oscar Hernandez a very accomplished piano and keyboard expert in the salsa genre.
Also featured is the older gentleman with recedi ...
Posted Saturday, October 12th 2013 at 12:59PM
(more)
Good late morning according to East Coast time and yes the weekend is here and hopefully yours is the best ever.
Saint in New Jersey with my in-laws and I get a small break after speaking to a client whom late tax return needs to be filed this Mon ...
Posted Saturday, October 12th 2013 at 12:12PM
(more)
This is an example of an intelligent, educated, successful person who is as STUPID as a soup sandwich. He should be ashamed of himself. He may not like POTUS or ACA, but his statement went way over the top. Slavery can't be compared to healthcare for ...
Posted Saturday, October 12th 2013 at 2:30AM
(more)
Your World News
Day 11
October 2013
World Wide
This international day of October 11, 2013 is part of the United Nations Tribute which establishes recognition specifically to the education and growth of girls. This year it elevated it's recog ...
Posted Friday, October 11th 2013 at 10:05PM
(more)
ON THE GOVERNMENT BEING OPENED BYPHONE...IS ANYONE KEEPING COUNT ON THIS LATEST NEED TO VOTE OVER AND OVER AGAIN FOR SOMETHING THEY KNOW IS NOT GOING TO HAPPEN OFF OF PLANET STUCK ON STUPID????????????????
(S-M-I-L-E) ...
Posted Friday, October 11th 2013 at 6:55PM
(more)
AUSE BOTH JESUS AND ESTER IF THEY HAD APPEARED AT THIS SUMMIT WHICH THEY IN REALALITY WOULD BE : DARKED SKINED, SPOKE NO ENGLISH, POOR AND ALWAYS WANTED TO PROTECT THE MOST NEEDY WITH OUT PREJUDICE, WOULD THEY HAVE BEEN ALLOWED IN / TO EVEN SPEAK AT ...
Posted Friday, October 11th 2013 at 6:46PM
(more)
